Weigh In record (no journal entry) for 02 August 2021
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203.3 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1697 kcal
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Fat: 87.65g | Prot: 45.41g | Carb: 191.30g.
Lunch: Brownie. Dinner: Ladoo Round Ball (Asian-Indian Dessert), Canola Vegetable Oil. Snacks/Other: Canola Vegetable Oil, Ladoo Round Ball (Asian-Indian Dessert), Quinoa (Cooked), Cooked Lentils. more...
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gaining 0.6 lb a week
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