|
haven't been on here in a while. down about 4 lbs from my recent high.
|
166.8 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 May 2009:
|
1504 kcal
|
Fat: 32.77g | Prot: 110.07g | Carb: 218.73g.
Breakfast: hg asian slaw w/o almonds, Milk (1% Lowfat with Added Vitamin A), trader joes cereals. Lunch: sliced 2% cheese, ground turkey, celery, weight watchers pita, miracle whip light, tuna. Dinner: pineapple, hg asian slaw, cucumber salad, aunt millies , 2% sliced cheese, 99% ground turkey. Snacks/Other: popcorn, chocolate marshmallow madness cupcakes. more...
|
|
2203 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
 Comments
that's great! keep it up!
14 May 09 by member: roxchick83
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennylynne's weight history
|