hilljsb's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
267.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
1250 kcal Fat: 40.50g | Prot: 91.25g | Carb: 135.25g.   Breakfast: Kroger Lite Greek Strawberry Yogurt, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Dinner: Sun Chips Garden Salsa, Arby's Arby's Sauce, Arby's Junior Roast Beef Sandwich (Kids Meal). Snacks/Other: Great Value Saltine Crackers, Kirkland Signature Walnuts, Purity Fudge Pops. more...
3332 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week



     
 

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