Weigh In record (no journal entry) for 27 February 2014
|
128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
1328 kcal
|
Fat: 68.45g | Prot: 75.85g | Carb: 102.31g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Weetabix Whole Grain Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Black Olives, Earthbound Farm Organic Spring Mix, Olive Oil, Butter, Chicken Breast, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|