Weigh In record (no journal entry) for 27 February 2014
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266.0 lb
Lost so far: 8.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2476 kcal
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Fat: 82.00g | Prot: 97.61g | Carb: 337.47g.
Breakfast: General Mills Cheerios. Lunch: Toasted Garlic Bread, White Rice (Short-Grain, Cooked), Trader Joe's Shrimp Etouffee. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Burrito Supreme - Beef, Taco Bell Double Decker Taco. Snacks/Other: Girl Scout Cookies Trefoils. more...
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losing 4.7 lb a week
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