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DrStinkbomb
Journal
14 May 09
DrStinkbomb's Journal, 14 May 2009
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Weigh In record (no journal entry) for 14 May 2009
208.2 lb
Lost so far:
31.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2009:
1964 kcal
Fat: 42.12g | Prot: 77.35g | Carb: 332.08g.
Breakfast:
Light Fat Free Strawberry Yogurt, Bananas.
Lunch:
Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), 6" Club.
Dinner:
French Fries (Small), Tendergrill Chicken Sandwich (No Mayo).
Snacks/Other:
Light Fat Free Strawberry Yogurt, Bananas, Baked Ruffles Original Potato Crisps, Apples.
more...
2301 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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