Weigh In record (no journal entry) for 01 March 2011
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168.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1998 kcal
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Fat: 79.00g | Prot: 86.65g | Carb: 241.33g.
Breakfast: Orange Juice. Lunch: McDouble. Dinner: Lettuce Salad with Assorted Vegetables, 50/50 Original Crust Pizza (Family). Snacks/Other: Mini Pretzels, Whole Wheat Crackers. more...
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gaining 1.4 lb a week
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