ao125's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
235.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2014:
2188 kcal Fat: 107.17g | Prot: 62.00g | Carb: 243.33g.   Breakfast: Philadelphia Chives & Onion Cream Cheese, Illy Latte Macchiato, Manhattan Bagel Everything Bagel, Coffee, International Delight Cinnabon Coffee Creamer. Lunch: Kraft American Cheese Slice, Wendy's 1/4 lb Hamburger Patty, Hellmann's Real Mayonnaise, Hakubaku Organic Ramen, Coca-Cola Diet Coke (20 oz Bottle), Ore-Ida Golden Crinkles French Fried Potatoes. more...
3246 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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