ao125's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
235.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2011:
1738 kcal Fat: 75.55g | Prot: 62.05g | Carb: 214.37g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Chocolate Peanut Butter Crispy Meal Bar, Banana. Lunch: Junior Turkey Sandwich, Diet Coke 20 oz bottel. Dinner: Extra Virgin Olive Oil, Fully Cooked Bacon, Egg. Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack, apricot fruit and nut bar, Banana, l hazelnut non-dairy creamer. more...

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