Weigh In record (no journal entry) for 01 March 2011
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236.2 lb
Lost so far: 17.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1627 kcal
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Fat: 115.61g | Prot: 109.55g | Carb: 32.42g.
Breakfast: pork sausage patty. Lunch: Mayonnaise, yellow onion, tuna fish. Dinner: creamy ceasar dressing, grated parmesan cheese, romaine lettuce, boneless chicken breast. Snacks/Other: celery, egg salad, water, Diet Mountain Dew. more...
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losing 0.8 lb a week
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