Weigh In record (no journal entry) for 01 March 2011
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236.0 lb
Lost so far: 17.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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715 kcal
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Fat: 42.91g | Prot: 36.06g | Carb: 47.16g.
Breakfast: Ham, Egg & Cheese on English Muffin. Lunch: cherry tomatoes, grilled chicken, roasted red pepper, mixed greens, feta cheese, creamy caesar dressing. more...
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losing 1.0 lb a week
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Vitality1982's weight history
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