Weigh In record (no journal entry) for 02 August 2021
|
114.6 lb
Lost so far: 20.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2021:
|
1488 kcal
|
Fat: 62.61g | Prot: 56.97g | Carb: 123.30g.
Breakfast: Café. Lunch: Lidl Émincé de Filet de Poulet, De Cecco Fusilli. Dinner: Auchan Roulé au Fromage, Carrefour Tomates Cerises Italie, Concombre (Pelé), Picard Gougère, Casino Pâté en Croûte aux Pistaches. Snacks/Other: Aperol Spritz. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessieimages's weight history
|