Weigh In record (no journal entry) for 26 February 2011
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1445 kcal
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Fat: 60.63g | Prot: 43.37g | Carb: 101.29g.
Breakfast: Butter, Toasted Whole Wheat Bread, Fried Egg, Cream (Half & Half), Sugar, Coffee. Dinner: Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Ultra Light Beer. more...
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losing 14.0 lb a week
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