Weigh In record (no journal entry) for 02 August 2021
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116.8 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1846 kcal
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Fat: 40.63g | Prot: 146.67g | Carb: 224.67g.
Breakfast: Danone Hipro Vanilla, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Grenade Salted Peanut, Rabeko BBQ Zero, Uncle Ben's Langkorrelrijst, Colruyt Everyday Tonijn in Eigen Nat. Dinner: Prei, Gebakken of Geroosterde Zalm. Snacks/Other: Danone Hipro Vanilla, Lay's Oven Baked Naturel, Watermeloen, Haribo Perziken. more...
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gaining 4.6 lb a week
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