Weigh In record (no journal entry) for 27 February 2014
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206.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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2065 kcal
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Fat: 107.21g | Prot: 108.70g | Carb: 172.46g.
Breakfast: Burger King Sausage, Egg & Cheese Muffin Sandwich. Lunch: Domino's Pizza 14" Hand Tossed Bacon Cheeseburger Feast Pizza, Domino's Pizza Buffalo Chicken Pizza. Dinner: Freschetta Naturally Rising 4-Cheese Pizza, Chop't Creamy Caesar Dressing, Dry Roasted Almonds (Without Salt Added), Mixed Salad Greens, Fresh & Easy Chunk White Albacore Tuna. Snacks/Other: Shoppers Value Mixed Fruit. more...
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3681 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Bowling - 1 hour, Sleeping - 6 hours, Sitting - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours. more...
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losing 7.7 lb a week
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