|
Falsche Richtung
|
114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2021:
|
730 kcal
|
Fat: 30.23g | Prot: 36.36g | Carb: 79.77g.
Breakfast: Zentis Waldfruchtmarmelade, Harry Sammy's Super Sandwich, Kerrygold Extra Ungesalzen, Kaffee. Lunch: Knorr Asia Curry Geschmack Noodles, Sölde Mini Frikadellen Fettreduziert. Dinner: Wassermelone, Heidelbeeren Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Arla Skyr der Cremige Natur. Snacks/Other: Banane. more...
|
|
1971 kcal
|
Activities & Exercise:
Mowing Lawn - 1 hour, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 58 minutes, Resting - 4 hours and 12 minutes, Washing Dishes - 30 minutes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|