lishar's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
197.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2014:
825 kcal Fat: 12.25g | Prot: 45.25g | Carb: 132.25g.   Breakfast: Market Pantry Peanut Butter Sandwich Crackers, Yoplait Greek 100 Yogurt - Vanilla, Stater Bros. Fat Free Milk, Kraft Jet-Puffed Miniature Marshmallows, General Mills Honey Nut Cheerios Medley Crunch, Swiss Miss Sugar Free Hot Chocolate. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Cuties Clementines, Healthy Choice Cafe Steamers Grilled Chicken Marinara. more...
gaining 1.0 lb a week

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