fatboycl's Journal, 01 March 2011

178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 36.79g | Prot: 79.83g | Carb: 354.73g.   Breakfast: nature valley granola bar, smart balance, brownberry. Lunch: Baked Ruffles, subway. Dinner: fiber one, noodle, kashi golean crunch cereal. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...