Weigh In record (no journal entry) for 27 February 2014
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111.6 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1045 kcal
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Fat: 25.80g | Prot: 20.04g | Carb: 182.56g.
Breakfast: Fruttis Легкий Fruttis Вишня. Lunch: Нестле Кит Кат, Нестле Кит Кат, Голубой Дракон Легкий Соевый Соус Светлый, Барымак Спагетти "Пастораль". Dinner: Чай. Snacks/Other: Tekmar Мюсли в Йогурте. more...
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losing 9.3 lb a week
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