DrStinkbomb's Journal, 13 May 2009

208.6 lb Lost so far: 31.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 39.71g | Prot: 41.88g | Carb: 231.68g.   Breakfast: Apples, Light Fat Free Strawberry Yogurt, Bananas. Lunch: fresh cut french fries, Hamburger (single patty). Dinner: Refried Beans, Beef Brisket, Green Beans. Snacks/Other: Baked Ruffles Original Potato Crisps, Banana, Grapes, Apple. more...

2305 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...