Dashendeb's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
156.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
852 kcal Fat: 61.33g | Prot: 56.57g | Carb: 23.55g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Hormel Microwave Ready Bacon Original, Egg. Dinner: Fried "rice", Fisherman Favorite Garlic Pepper Wild Alaskan Salmon. Snacks/Other: Whipped Cream (Pressurized), Strawberries. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dashendeb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.