Weigh In record (no journal entry) for 01 August 2021
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105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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1605 kcal
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Fat: 40.56g | Prot: 91.09g | Carb: 213.59g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Costa d'oro Olio Extra Vergine d'oliva, Esselunga Broccoli Surgelati, Uovo Sodo, Rio Mare Filetto di Salmone al Naturale. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'Oro Olio Evo. Snacks/Other: Yulty Gelato Proteico Cookies, Albicocche. more...
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gaining 0.4 lb a week
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