Weigh In record (no journal entry) for 26 February 2014
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211.0 lb
Lost so far: 39.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1469 kcal
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Fat: 88.88g | Prot: 104.04g | Carb: 40.75g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage. Lunch: Wellsley Farms Provolone Cheese Slices, Gulden's Spicy Brown Mustard, Wellsley Farms Top Round Pastrami, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Pork Loin (Tenderloin). Snacks/Other: Vega Hot Stuffed Cherry Peppers, Planters Mixed Nuts with Sea Salt, Quest Double Chocolate Chunk. more...
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losing 0.3 lb a week
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faring's weight history
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