Hberg79's Journal, 26 February 2014

187.8 lb Lost so far: 49.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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837 kcal

Fat: 36.97g | Prot: 18.61g | Carb: 110.94g.   Breakfast: Pacific Gold Turkey Jerky - Teriyaki, Nestle Butterfinger Miniatures. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Special Dark Chocolate Bar Candies , Pineapple . more...

2254 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...