Weigh In record (no journal entry) for 17 February 2014
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228.2 lb
Lost so far: 8.8 lb.
Still to go: 98.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2014:
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514 kcal
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Fat: 20.32g | Prot: 14.45g | Carb: 82.78g.
Breakfast: AT Foods Ground Flax Seed, Mangos, Baby Spinach, Blueberries (Unsweetened, Frozen). Lunch: Frozen Peach Unsweetened, Cucumber (with Peel), Avocados, Beets. Snacks/Other: Cauliflower, Broccoli, Raspberries. more...
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losing 12.6 lb a week
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emaker1116's weight history
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