ekbevile's Journal, 26 February 2014

what. the hell.
138.8 lb Lost so far: 0.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2014:
1103 kcal Fat: 30.47g | Prot: 27.66g | Carb: 189.55g.   Breakfast: Philadelphia Original Cream Cheese, Cinnamon Raisin Bagels, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee with Sugar. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Gala Apples, Blueberries. more...
1944 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week



     
 

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