Weigh In record (no journal entry) for 26 February 2014
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246.0 lb
Lost so far: 9.6 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1108 kcal
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Fat: 30.99g | Prot: 55.85g | Carb: 141.99g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Quaker Instant Oatmeal - Apples & Cinnamon, Purity Fudge Pops. Lunch: Boar's Head Low Sodium Roast Beef, Earth's Pride Organics Baby-Cut Carrots, Olde Cape Cod Balsamic Vinegar and Olive Oil Lite Dressing, Fresh Express Organic Baby Spinach. Dinner: Purity Fudge Pops. Snacks/Other: Toasted White Bread, Bacon, Fried Egg without Fat. more...
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gaining 5.0 lb a week
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