Weigh In record (no journal entry) for 26 February 2014
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173.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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415 kcal
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Fat: 5.39g | Prot: 11.29g | Carb: 88.95g.
Lunch: Equate Ultra Weight Loss Shake - Strawberries and Cream. Snacks/Other: Bananas, Fiber One Fruit Snacks. more...
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losing 4.9 lb a week
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