ruthie1958's Journal, 26 February 2014

269.2 lb Lost so far: 28.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 51.34g | Prot: 80.31g | Carb: 89.09g.   Breakfast: Mozzarella Cheese. Lunch: Tap Water, Brown Sugar, Lettuce, Hard-Boiled Egg, Kraft Lite Raspberry Vinaigrette, America's Choice Bacon Thick Sliced, Pilgrim's Pride Chicken Breast Tenderloins. Dinner: I Can't Believe It's Not Butter! Original, Kraft Miracle Whip Dressing, Kroger Deli Thin Sliced Honey Ham, Beatrice Skim Milk, Sweet'N Low Sweet'n Low, Oatmeal, White Bread. Snacks/Other: Pepsi Diet Pepsi (Can), Coffee (Brewed From Grounds), Sweet'N Low Sweet'n Low, Land O'Lakes Mini Moos Half & Half Creamers. more...

3108 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...