Weigh In record (no journal entry) for 01 March 2011
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149.2 lb
Lost so far: 18.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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887 kcal
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Fat: 26.41g | Prot: 34.00g | Carb: 139.73g.
Breakfast: Hazelnut Creamer, Bananas, Coffee (Brewed From Grounds). Lunch: Pickled Beets (Solids and Liquids, Canned), Mixed Salad Greens, Chocolate Milk (Lowfat), Chili Con Carne with Beans. more...
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gaining 12.6 lb a week
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