Weigh In record (no journal entry) for 26 February 2014
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180.6 lb
Lost so far: 5.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1500 kcal
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Fat: 71.46g | Prot: 73.25g | Carb: 134.00g.
Breakfast: Golden Corral Fruit Mini Tarts. Lunch: Skinless Chicken Breast, Chop't Po' Boy. Dinner: La Madeleine Mini Lemon Tart, La Madeleine French Onion Soup, La Madeleine Mini Lemon Tart. more...
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losing 1.4 lb a week
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tjborgman's weight history
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