Stormtrooper26's Journal, 01 March 2011

137.6 lb Lost so far: 25.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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960 kcal

Fat: 40.50g | Prot: 42.00g | Carb: 115.50g.   Breakfast: Iced Caffe Mocha with Whole Milk (Venti). Lunch: Chicken & Bacon Pizza (Large). Dinner: Smoky Cheddar Mac & Uncured Bacon. more...

1986 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...