Weigh In record (no journal entry) for 01 March 2011
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128.5 lb
Lost so far: 4.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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382 kcal
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Fat: 10.08g | Prot: 19.44g | Carb: 52.97g.
Breakfast: Salt and Vinegar Big Ricecakes, Choc Mint Fudge Meal Bar. more...
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gaining 0.6 lb a week
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