Weigh In record (no journal entry) for 01 March 2011
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338.0 lb
Lost so far: 22.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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2136 kcal
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Fat: 144.84g | Prot: 186.03g | Carb: 2.94g.
Breakfast: Cheddar or American Type Natural Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Heavy Cream, Cream Cheese . Lunch: Premium Pepperoni, Monterey Cheese , Diet Pepsi (20 oz Bottle). Dinner: Blue Cheese, Diet Coke, Pork. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 2.0 lb a week
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Ktdavis1400's weight history
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