Weigh In record (no journal entry) for 01 March 2011
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133.6 lb
Lost so far: 2.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1471 kcal
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Fat: 77.92g | Prot: 102.04g | Carb: 95.89g.
Breakfast: Blanc d'Oeuf Cuit, Oranges, Café Latte. Lunch: Barres de Chocolat Noir Speciales, Kaffeerahm, Café Expresso, Activia Vanilla Yogurt, Grilled Chicken Caesar Salad, Coke Zero. Dinner: Steaks Haché, Pâtes avec Sauce de Viande. more...
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losing 4.6 lb a week
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