BJ's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
122.2 lb Lost so far: 5.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
728 kcal Fat: 47.58g | Prot: 34.41g | Carb: 48.82g.   Lunch: hershey's kisses, trail mix, jarlsberg lite, sour cream, light, cabbage soup. Dinner: trail mix, hershey kisses, butter, saltines, broccoli and cauliflower, beef curry, ranch dressing, lite, raw vegetables. more...
losing 4.9 lb a week

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