Weigh In record (no journal entry) for 25 February 2014
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225.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1998 kcal
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Fat: 154.05g | Prot: 123.23g | Carb: 36.79g.
Breakfast: Heavy Cream, Scrambled Egg . Lunch: Johnsonville Original Summer Sausage. Dinner: Mayonnaise, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Cherry Tomatoes, Trader Joe's Raw Almonds, Kraft Extra Sharp Cheddar Cheese. more...
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gaining 34.3 lb a week
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