Weigh In record (no journal entry) for 28 February 2011
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270.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2011:
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1096 kcal
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Fat: 36.16g | Prot: 35.11g | Carb: 171.16g.
Breakfast: aunt millies 12 grain wheat bread, Red gold tomato juice, 8 oz. Lunch: marie callender sesame chicken. Dinner: cranberries, carrots, tomato, Italian Salad, Romaine & Radicchio Lettuce. Snacks/Other: walnuts, banana. more...
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3648 kcal
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Activities & Exercise:
Desk Work - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
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