Weigh In record (no journal entry) for 25 February 2014
|
171.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2014:
|
234 kcal
|
Fat: 15.40g | Prot: 9.30g | Carb: 24.93g.
Breakfast: Water (Bottled), Atkins Advantage Coconut Almond Delight Bar. Snacks/Other: Cooked Broccoli (Fat Not Added in Cooking). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthia857's weight history
|