rose7577's Journal, 25 February 2014

185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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254 kcal

Fat: 5.00g | Prot: 3.06g | Carb: 51.30g.   Breakfast: Silk Pure Almond Milk - Original, Post Honey Bunches of Oats with Almonds, Honey, Lipton Green Tea. more...

2253 kcal

Activities & Exercise: Running - 6/mph - 4 minutes, Running (jogging) - 5/mph - 7 minutes, Walking (brisk) - 4/mph - 8 minutes, Walking (moderate) - 3/mph - 11 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...