88mikewife's Journal, 28 February 2011

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Weigh In record (no journal entry) for 28 February 2011

177.0 lb Lost so far: 5.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:

1753 kcal

Fat: 84.04g | Prot: 91.36g | Carb: 180.55g. Breakfast: yogurt, walnuts, oatmeal. Lunch: cheddar cheesa, eggs. Dinner: veggie pizza. Snacks/Other: White Chocolate Mocha Frappuccino Light (Venti). more...

2339 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes. more...

steady weight

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88mikewife's Journal, 28 February 2011

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