Weigh In record (no journal entry) for 25 February 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 February 2014:
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1387 kcal
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Fat: 38.39g | Prot: 63.29g | Carb: 150.36g.
Breakfast: Tea (Brewed), Apples. Lunch: Mixed Salad Greens, Extra Virgin Olive Oil, Ferrero Kinder Riegel, Cooked Salmon, Beef Steak, Nuovo Classic Potato Gnocchi. Dinner: Beer, Tortellini Pasta with Cheese Filling. more...
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Rob Beeston's weight history
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