procda52's Journal, 25 February 2014

260.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

---

2672 kcal

Fat: 89.91g | Prot: 150.27g | Carb: 303.43g.   Breakfast: V8 Diet V8 Splash, CytoSport 100% Whey Protein - Vanilla, Milk (Nonfat). Lunch: Roma Tomatoes, Kale, White Potatoes (Flesh and Skin), Kraft Original BBQ Sauce, Kraft Singles American Cheese, Ground Deer Meat. Dinner: Carrots, Kirkland Signature Organic Chicken Stock, Kirkland Signature Boneless Skinless Chicken Breasts, Dinner Rolls, Butter. Snacks/Other: Tums Regular Strength, Grapes, Chewing Gum (Sugarless), Dry Roasted Salted Peanuts, Corn Nuts Barbecue Corn Nuts, Nabisco Brown Rice Triscuit - Tomato & Sweet Basil, Goose Island Honker's Ale, Ocean Spray Craisins Dried Cranberries, Bear Naked Fit Granola - Vanilla Almond Crunch, Flax USA Golden Flax Cold Milled Golden Flax Seed, Grapes, Kirkland Signature Greek Yogurt, Somersault Snack Co. Somersaults - Santa Fe Salsa, Brownie with Icing, Coffee, Cellucor C4 Extreme. more...

4105 kcal

Activities & Exercise: Desk Work - 6 hours and 41 minutes, Sitting - 3 hours and 50 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 6 minutes, Sleeping - 8 hours, Resting - 2 hours and 1 minute, Exercise machine (moderate) - 10 minutes, Exercise machine (slow) - 12 minutes, Driving - 1 hour. more...