Weigh In record (no journal entry) for 25 February 2014
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180.8 lb
Lost so far: 5.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1186 kcal
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Fat: 27.86g | Prot: 29.02g | Carb: 160.67g.
Breakfast: Golden Corral Fruit Mini Tarts. Lunch: Miso Soup, RA Sushi Rainbow Roll, Bento Nouveau Spicy Salmon Sushi Roll, Whiskey Sour (Prepared). more...
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losing 4.2 lb a week
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