Weigh In record (no journal entry) for 28 July 2021
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142.6 lb
Lost so far: 12.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2021:
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2498 kcal
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Fat: 88.79g | Prot: 106.36g | Carb: 254.28g.
Breakfast: Fit Crunch Chocolate Chip Cookie Dough, One Bar Chocolate Chip Cookie Dough, Chocolate Fudge. Lunch: Sweet Earth Ginger-Scallion Sausage. Dinner: Coleslaw , Great Value Homestyle Macaroni & Cheese Bake, Potato Salad . Snacks/Other: Pakola Cream Soda, Margarita, Guacamole, Popcornopolis Salt of The Earth Popcorn, Margarita, Peach, Apples , Chocolate Fudge, Trader Joe's Crisp Bread. more...
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2659 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 20.3 lb a week
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jenny b fit's weight history
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