Weigh In record (no journal entry) for 25 February 2014
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307.8 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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937 kcal
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Fat: 15.61g | Prot: 38.27g | Carb: 166.85g.
Lunch: Dark Rye Crispbread, Tomato and Three Bean Soup. Dinner: Bolognese, Dry Spaghetti. Snacks/Other: Grapefruit (Pink and Red). more...
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losing 12.3 lb a week
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fridgepig's weight history
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