fatboycl's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1947 kcal Fat: 64.65g | Prot: 100.43g | Carb: 244.95g.   Breakfast: turkey 12 inch no cheese w sweet onion. Dinner: pretzel, doritos nacho, vegetable, baked potatoe, meatloaf 85% lean. more...
2289 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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