Weigh In record (no journal entry) for 28 July 2021
|
216.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2021:
|
158 kcal
|
Fat: 7.80g | Prot: 9.40g | Carb: 12.24g.
Snacks/Other: Магнит Сыр Маасдам, Немецкие Хлебцы Ржаные. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Катька0's weight history
|