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🍕🍕🍕
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118.2 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2021:
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1747 kcal
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Fat: 33.83g | Prot: 123.89g | Carb: 220.29g.
Breakfast: Weetabix Minis Choco, Alpro Almond Touch of Vanilla, Danone Hipro Vanilla. Lunch: Body & Fit Pro Bar, Carrefour Ontvette Gekookte Ham, Eiwit, Carrefour Baguette Précuite au Four à Pierre. Dinner: Delhaize Kip Borstfilet, Bonduelle Kikkererwten, AH Broccoli Rijst. Snacks/Other: TUC Original, Delhaize Cavaillon Meloen. more...
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gaining 15.4 lb a week
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 Comments
Komt goed maatje 😉 eens een uitschieter moet kunnen he ! 😘
28 Jul 21 by member: werner1109
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