CeCe Scott 's Journal, 24 February 2014

This past week has been a very very busy week for me and I struggled to even get a workout in. I have 2 memberships -- one at my place of employment and then Planet Fitness. Planet Fitness is 24/7 and yet, I was only able to make it there ONE TIME last week and I worked out at my job two days last week.

And yet, I was able to lose another pound! (happy, happy, happy!)

218.0 lb Lost so far: 9.3 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 50.82g | Prot: 62.66g | Carb: 197.67g.   Breakfast: Slim-Fast Shakes - Cappuccino Delight. Lunch: ACE Bakery Ciabatta Bread, Macaroni or Pasta Salad, Gold Peak Sweetened Iced Tea (18.5 oz). Dinner: Steak n Shake Nestle Pure Life Bottled Water, Great Value Enriched Hamburger Buns, Checkers Honey BBQ Classic Wings (5 Piece). Snacks/Other: Oreo Chocolate Sandwich Cookies. more...

2668 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...